๐ ๐ฎ๐ฌ๐๐ ๐ญ๐จ ๐๐จ ๐ฅ๐ข๐๐ ๐๐ฅ๐จ๐ง๐ ;( For fear of judgement.. and to some extent I still doโฆ I just got of the phone to a dear friend, she was in two minds about calling me. She actually dialled my no. then cancelled the call – it still appeared as...
Iโm pondering on what โconnectionโ means to me. Itโs the ability just to be with another person and be not worried about the right thing to say. Sometimes, there just isnโt anything to say at all, but just to be there and be present and just able to breathe and...
My focus today is alignment of head, heart and hands. I want these three facets of my being to have alignment. What I think about (head), what I feel (heart) and the actions that I take (hands), have to be aligned with my core values. Alignment is the second in...
Today, I delivered some of the most powerful coaching I’ve ever experienced for myself around integrity and awareness. Iโm currently using a model for coaching, which is called ACE. It stands for awareness, commitment, and existence. It brings awareness for the coachee about how things are, what could possibly be...
